Friday, September 23, 2011
Lubee Alaham - Green Beans with Lamb
Green Beans with Lamb--Lubee Alaham
1 lb.seasoned ground lamb
2 TBLS olive oil
2 medium onions, chopped
1 1/2 tsp. sea salt
1/2 tsp ground pepper
1/4 tsp. allspice
1 tsp. crushed dried basil
1 tsp. crushed dried oregano
4 cloves garlic, minced
2 lb. fresh green beans or Italian pole beans--washed and trimmed
2 cups fresh tomatoes, diced
1 cup roma tomatoes, or half a can tomato paste
In a skillet, brown meat for about 10 minutes, stirring frequently. Drain any excess fat. Place meat in a bowl & set aside. Using the same skillet, saute the onions and garlic in olive oil until soft and slightly brown.. Return the meat to the skillet with the onions. Add salt, ground pepper, allspice, basil, and oregano.. Cover & cook 10 more minutes.
In a large pot, add the green beans. Stir in the tomatoes, and the tomato paste over the green beans and stir. Add the meat mixture to the green beans and bring to a gentle boil, then cover and simmer for 1 hour, or more until beans are fork tender. Serve over rice pilaf, steamed bulgur or creamy polenta. Enjoy!
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